Yoga Activities

Journey towards wellness and self-discovery at Atlantis Wellness and Healing Centre, your sanctuary for holistic yoga. No matter your experience – beginner, intermediate, or advanced yogi, our programs are designed for all skill levels.

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About Our Yoga Activities

Yoga : 6.30am to 8.30am

  • Yoga, Tai Chi, Qi Gong – Improving our flexibility and awareness, balance and harmony with in.

Discover a holistic and restorative yoga experience at Atlantis Wellness and Healing Centre. Our specialised and innovative classes accommodate every participant, whether a beginner or an experienced practitioner.

Each yoga activity is thoughtfully designed to promote wellness, enhance focus, and instill tranquility. Our experienced instructors will guide you through every pose and technique and empower you to transcend beyond physical strength, tapping into spiritual growth and self-awareness.

Dive into the enriching world of yoga at the Atlantis Wellness and Healing Centre and let your inner light shine!

Activities Gallery

Healing, re-balancing, re-aligning and re-energising our mind, body, spirit & soul.